Tuesday, 9 April 2013

Vallarai Mixer Malt


Ingredients :

Vallarai    :    3 handfuls
Sprouted ulundhu ( black gram )    :    100 gm
Sprouted pachai payaru ( green gram )    :    100 gm
Sprouted thinai ( millet)     100 gm
Sprouted cholam ( corn )    :    100 gm
Sprouted kaezhvarugu ( ragi )    :    100 gm
Sprouted kondaikadalai ( channa )    :    100 gm
Cardamom    : 10
Sukku ( dried ginger ): 10 gm
Badam    :    100 gm
Cashew:    100 gm  
Javvarisi ( sago ):    100 gm
barley:    100 gm

Method :

Clean the ingredients, dry in the sun.
Heat a frying pan.
Add the ingredients and fry each of them separately till golden.
Mix all the items and powder.
Powder vallarai and add to the mix.
Mix 2 tsp of this powder with milk and drink.
If needed panankalkandu can be added for sweetness.

Source: http://food.sulekha.com/delicious-vallarai-mixer-malt-id23710-33440-recipe.htm

No comments:

Post a Comment