Ingredients :
Vallarai : 3 handfuls
Sprouted ulundhu ( black gram ) : 100 gm
Sprouted pachai payaru ( green gram ) : 100 gm
Sprouted thinai ( millet) 100 gm
Sprouted cholam ( corn ) : 100 gm
Sprouted kaezhvarugu ( ragi ) : 100 gm
Sprouted kondaikadalai ( channa ) : 100 gm
Cardamom : 10
Sukku ( dried ginger ): 10 gm
Badam : 100 gm
Cashew: 100 gm
Javvarisi ( sago ): 100 gm
barley: 100 gm
Method :
Clean the ingredients, dry in the sun.
Heat a frying pan.
Add the ingredients and fry each of them separately till golden.
Mix all the items and powder.
Powder vallarai and add to the mix.
Mix 2 tsp of this powder with milk and drink.
If needed panankalkandu can be added for sweetness.
Source: http://food.sulekha.com/delicious-vallarai-mixer-malt-id23710-33440-recipe.htm
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